Learn how neuroplasticity gives hope for mental health with Emma McAdam. She'll also share the five steps of emotion processing while she breaks how emotions serve a function in your life.
Emma McAdam is a Licensed Marriage and Family Therapist, and she loves helping people change. She knows that understanding mental health can be confusing and stressful. She also knows that there’s hope! Your brain is wired to change, and deep healing is possible. Her mission is to walk with people through that process.
Emma makes mental health skills more accessible through YouTube videos and online courses. Therapy in a Nutshell is built around the idea that small and simple steps can turn into massive change and growth. She doesn't just help people get feeling better; She helps people get better at feeling.
Emma McAdam has been working in the field of change and growth since 2004. She got her Master’s Degree in Marriage and Family Therapy from Utah State University, and she's currently licensed in the state of Utah. She's worked in settings like juvenile corrections, wilderness therapy programs, residential treatment centers, and outpatient therapy.